Exercise Vs. Diet A new study might be showing that over-eating is responsible for more of the obesity rates in Western civilization when compared to lack of exercise. Our need for calories since the industrial revolution has decreased yet our…
Whole Fat Dairy and Lowered Diabetes Risk The following is an article talking about the skewed research and the true research related to fat consumption and health risk. Very few research articles have been published about the health risks of…
Obesity, Exercise and Vitamin C A study just concluded that obesity subjects who supplemented with vitamin C tolerated exercise better and had decreased heart rates during exercise. CLICK HERE to read the more about the study. Dr. Du Moulin carries…
Dr Du Moulin Favorite Hike This is Dr Du Moulin favorite hike in the gorge, especially this time of the year! Dog Mountain I did the hike this morning with my 3 dogs. We were at the top by 8:30am, and…
Naturopath's Favorite Hike Dog Mountain The Gorge, around Stevenson, Washington. I did the hike this morning with my 3 dogs. We were at the top by 8:30am, and down by 9:30am. it is so beautiful up there in the morning.…
Hood River Kiteboarding and Windsurfing Season Established in the Columbia River Gorge in Hood River, Oregon in 1987, Big Winds is one of the largest windsurfing, kiteboarding and stand up paddleboarding product and accessory stores in the United States. Our staff members are experienced players who…
Sunscreen Safety: The best sunscreen is a hat and a shirt. But when you can’t get away from exposing yourself to the sun, use the Environmental Working Group’s (EWG) top-rated sunscreens to provide UVA and UVB protection. UVA rays are…
Gluten insensitivity and increased Celiac disease related to agriculture change in the 1970's! Have you ever wondered about what is going on with all the gluten-free diets, foods, and restaurants popping up out there? What is going on? Do you have gas, bloating, mental…
What Happened to Wheat in the 70s Click HERE to learn more about why wheat is so terrible for you! Here's a great recipe for "Wheat Withdrawals" Wheat Withdrawal Zinger Makes approximately 16 ounces (2 cups) 1 1/2 cups coconut…