Paleo Kids Recipes Not only is the paleo diet extremely helpful for keeping cholesterol down, giving people more energy, and keeping weight down, it is also very beneficial for children as well. Unfortunately, in our society most children's food is…
35 Diseases Linked to Gluten Intake There are 35 Diseases linked to the intake of gluten! There are 35 diseases that can be caused by eating gluten listed in a review in the New England Journal of Medicine. Some of these symptoms…
Soy Linked to Meat and Egg Allergies Soy is one of the most common food allergens. It has been genetically modified and added to many processed foods. Most of my patients notice gas, bloating, irregular bowel movements, fatigue, and depression…
Paleo Diet Paleo Diet Before and After Photos I am fully behind the paleo diet and it's health benefits. I have been eating paleo for the last five years and have personally discovered how health can be optimized with…
Gluten insensitivity and increased Celiac disease related to agriculture change in the 1970's! Have you ever wondered about what is going on with all the gluten-free diets, foods, and restaurants popping up out there? What is going on? Do you have gas, bloating, mental…
"The weight loss program was simple and easy. The incredible success I experienced while on this diet is almost entirely due to Dr. Mather’s careful guidance. Whenever my weight loss slowed or I had questions, she always had answers, and…