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The Thyroid Gland

The Thyroid Gland The thyroid gland is a small butterfly shaped organ sitting just below the Adam’s apple at the base of the neck.  The thyroid gland is responsible for producing, storing, and releasing two main hormones – T3 (triiodothyronine)…

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Curried Cauliflower

Curried Cauliflower Gluten Free and Dairy Free Cauliflower does not seem like a favorable kid snack, but believe me this is worth the try.  Cauliflower is a cruciferous vegetable that is beneficial for supporting detoxification pathways, providing antioxidants, and is a…

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$25 Lipotropic Fat Metabolism Injections

$25 Lipotropic Fat Metabolism Injections What does Lipotropic mean? A Lipotropic is something that aids in fat breakdown/metabolism. What is in these $25 Lipotropic Fat Metabolism Injections? B12 Inositol Choline Methionine Better Absorption/Bioavailability Oral supplements must first be broken down…

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Garcinia Cambogia

  Garcinia Cambogia We had to mention the recent "Dr. Oz" supplement craze!  Happy January Weight Loss Month! What is Garcinia Cambogia? Small, pumpkin-shaped fruit Native to Indonesia Has been added to foods, especially chutneys and curries What has the research…

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Discounted B12 Injections

Hood to Coast Healthcare will be offering $10 B12 Injections throughout the holidays! What does B12 do? Increases energy through metabolism Decreases heart disease risk Decreases inflammation Aids in decreasing depression and stress Can help protect against cancer Keeps your…

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Running Post Canyon

Running Post Canyon Although it is known for it's mountain biking, post canyon can be a great place to trail run.  The boys headed out to do some mountain biking yesterday, and I headed out on a run.  There are…

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Wheat Linked to Indigestion

Wheat Linked to Indigestion New research performed out of the Hospital San Jorge in the Department of Gastroenterology and Hepatology in Huesca, Spain showed an association between indigestion and wheat sensitivity. Main gastrointestinal symptoms associated with wheat allergies and sensitivities:…

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