20% OFF ALL supplements today and B12 Specials! If you are getting low or have forgotten to refill your supplements, today is the day! **Please also remember that today is the last day for $10 B12 shots! If you can't…
Road Biking Rowena I have started to road bike! After a year in Hood River, watching everyone with nice road bikes, mountain bikes, etc., I am now a proud owner! I have always commuted around Portland, but long distance road…
$10 B12 Injections Dr. Samantha Du Moulin will be offering $10 B12 injections from now until January 1st, 2013! We all need a little help during the holidays, and a "kick" in the glut muscle will do the trick! Tired…
Paleo Kids School Lunch Grain-Free and Dairy-Free I came across these healthy, quick and easy school lunch ideas the other day. Dairy and gluten are amount the most common food allergens in children and in adults. Because most of us…
35 Diseases Linked to Gluten Intake There are 35 Diseases linked to the intake of gluten! There are 35 diseases that can be caused by eating gluten listed in a review in the New England Journal of Medicine. Some of these symptoms…
Soy Linked to Meat and Egg Allergies Soy is one of the most common food allergens. It has been genetically modified and added to many processed foods. Most of my patients notice gas, bloating, irregular bowel movements, fatigue, and depression…
Soy Contaminating Eggs and Meat Soy is one of the most common food allergens. It has been genetically modified and added to many processed foods. Most of my patients notice gas, bloating, irregular bowel movements, fatigue, and depression when they…
Naturopath Flow Yoga Dr. Samantha Du Moulin is a Naturopathic Physician that is located above Flow Yoga, downtown Hood River. Dr. Du Moulin is a big fan of yoga. One of her closest friends, Dell Taylor, is a teacher and…
Interval Training The Mayo clinic agrees, interval training is the best way to get the most out of your exercise. Do you do the elliptical for 40 minutes, everyday? Is the elliptical or the recumbent bike the only exercise…
Paleo Diet Paleo Diet Before and After Photos I am fully behind the paleo diet and it's health benefits. I have been eating paleo for the last five years and have personally discovered how health can be optimized with…