Men’s Health Specials
Men's Health Specials Alright guys, spring is around the corner! Time to increase muscle mass, take a few pounds of the belly, and increase your energy! For the next 3 days, we will be focusing on the men in our…
20% Off ALL Supplements Today and B12 Specials!
20% OFF ALL supplements today and B12 Specials! If you are getting low or have forgotten to refill your supplements, today is the day! **Please also remember that today is the last day for $10 B12 shots! If you can't…
The Truth About Estrogen Replacement
The Truth About Estrogen Replacement The truth about estrogen replacement: I was emailed this article today about the "real" research behind estrogen replacement therapies and cancer rates. Although I have been educated for many years on this research, it always…
ME Fitness
ME Fitness in NE Portland Alright, I am finally joining this fantastic gym in my neighborhood. I have been a member at another local gym (which I loved), but it is time to move on! ME Fitness is amazing!…
Green Smoothie Apps For Your Phone
Green Smoothies Apps For Your Phone Raw Family Smoothie Apps For Your iPhone One of my patient's pointed this out the other day and I thought it was great. Not only are the Raw Family green smoothies fantastic, they have…
Superbowl Paleo Chicken Wings
Superbowl Paleo Chicken Wings Gluten Free and Dairy Free The Superbowl is one of my favorite events, I kid you not. I love having an excuse to relax, take part in the biggest sporting event of the year, cook for friends,…