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Exercise Vs. Diet

Exercise Vs. Diet A new study might be showing that over-eating is responsible for more of the obesity rates in Western civilization when compared to lack of exercise. Our need for calories since the industrial revolution has decreased yet our…

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Top 5 GMO Foods

  Top 5 GMO Foods The United States government has allowed genetically modified and engineered organisms to enter the public food supply with no warning. Every day, millions of people unknowingly ingest these GMOs Multiple scientific studies have linked GMOs to illness,…

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Alternative Medicine Summer Love

Alternative Medicine Summer Love Discounted B12 Injections! Chastidy, our rocking medical assistant, will be offering FREE blood pressure checks for the month of July! If you, or anyone you know and love, could use some "HEART-LOVE", then head on in! Vitamin B12 Special: Vitamin…

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Interval Training

  Interval Training The Mayo clinic agrees, interval training is the best way to get the most out of your exercise. Do you do the elliptical for 40 minutes, everyday? Is the elliptical or the recumbent bike the only exercise…

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PCOS and Natural Fertility Treatments

  PCOS and Natural Fertility Treatments Polycystic Ovarian Syndrome, (PCOS) is a complex metabolic disease affecting the pancreas, hypothalamic-pituitary-ovary axis, thyroid and adrenals.  PCOS is the most common endocrine disorder in women of reproductive age and can cause fertility issues. PCOS…

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