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Sun Dried Tomato Meatballs

Sun Dried Tomato Meatballs

Sun Dried Tomato Meatballs

with Creamy Pesto

You can’t really bet this one.  Just look at the picture! Yum!

This is on my list to try tonight!  It is dairy-free, grain-free, and the kids will love it.

Sun Dried Tomato Meatballs with Creamy Pesto

  • 2 lbs ground beef
  • 2 tablespoons minced chives
  • 2 tablespoons minced fresh basil
  • ½ cup minced sun dried tomatoes packed in olive oil
  • 2 -3 garlic cloves minced
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 1 tablespoon coconut oil

Creamy Pesto

  • 1 cup walnut halves
  • ½ cup extra virgin olive oil
  • 2-3 garlic cloves
  • ½ teaspoon sea salt
  • 2 cups fresh basil leaves
  • ¼ cup sun dried tomatoes
  • ½ cup coconut cream (Chill overnight one 13.5oz can of full fat coconut milk like Native Forest brandand the cream will solidify on the top, scoop this out to measure your 1/2 cup of coconut cream.  Save what’s left for a soup or curry.)

CLICK HERE to link the the page with the detailed instructions on how to put this together.

I am starting my 100% grain-free and dairy-free diet today.  During the summer, I tend to fall off the wagon just like everyone else.  It is hard to stay disciplined during numerous weddings, BBQs, and other summer-time social events.  Today marks the end of the wedding season for me!  I cannot wait to get back on my diet, increase my energy, sleep better, and feel better.  It is amazing how much better I feel when I leave out dairy and grains in my diet.

Dr. Samantha Du Moulin, Naturopathic Doctor

*Bio-Identical Hormones, Weight Loss, Hypothyroid, and Autoimmune Disease Specialist


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