Garcinia Cambogia
Garcinia Cambogia
We had to mention the recent “Dr. Oz” supplement craze! Happy January Weight Loss Month!
What is Garcinia Cambogia?
- Small, pumpkin-shaped fruit
- Native to Indonesia
- Has been added to foods, especially chutneys and curries
What has the research shown?
- HCA (hydroxycitric acid) is the active ingredient
- Research has shown an increase in serotonin levels, thus can be mood stabilizing and can help sleep
- When combined with exercise and a proper diet, has shown an average weight loss of 4 pounds per month
- HCA has been shown to block an enzyme needed to make fat
- HCA has been shown to block the production of triglycerides and LDL
- The increase in serotonin levels can also help decrease appetite by making one feel better, thus decreasing emotional eating
Is Garcinia Cambogia right for me? Where do I get it?
- Garcinia Cambogia fruit has been added to foods for many years.
- It is important to get the correct source and the right dose of the supplement
- Many supplements sold online are not in the right form and of the right dose
- It is important to contact your health care provider for the correct supplement info and to see if Garcinia Cambogia is right for you.
Contact Hood to Coast Healthcare today!
Happy New Year!
This Post Has 5 Comments
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Good posdt however , I was wondering if you could write a litte more on this topic?
I’d be very grateful if you could elaborate a little bit further.
Many thanks!
Once joined with appropriate diet and workout, it will assist you to achieve your perfect weight very quickly at all. Thanks for sharing your great article with us
Wow that was strange. I just wrote an incredibly long comment but after I clicked submit my comment didn’t appear.
Grrrr… well I’m not writing all that over again. Anyway, just wanted to say excellent blog!
We have to approve comments manually. Sorry!
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