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Exercise Let's make one BIG promise to ourselves this summer: EXERCISE We have all been locked in our houses for 9-MONTHS! This winter has been bad with record breaking spring rain. We have been sitting, waiting, keeping warm and dry, waiting for that…

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Naturopath Flow Yoga

  Naturopath Flow Yoga Dr. Samantha Du Moulin is a Naturopathic Physician that is located above Flow Yoga, downtown Hood River. Dr. Du Moulin is a big fan of yoga.  One of her closest friends, Dell Taylor, is a teacher and…

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Naturopath Takes Health Insurance

  Naturopath Takes Health Insurance Dr. Samantha Du Moulin is a Naturopath that takes Health Insurance! The practitioners at Hood to Coast Healthcare except the following health insurance carriers: Alternative Medicine Insurance Coverage The practitioners at Hood to Coast Healthcare accept…

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Interval Training

  Interval Training The Mayo clinic agrees, interval training is the best way to get the most out of your exercise. Do you do the elliptical for 40 minutes, everyday? Is the elliptical or the recumbent bike the only exercise…

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Paleo Diet

  Paleo Diet Paleo Diet Before and After Photos I am fully behind the paleo diet and it's health benefits.  I have been eating paleo for the last five years and have personally discovered how health can be optimized with…

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Gluten Allergy and Oats

  Gluten Allergy and Oats 50% of my patients have autoimmune conditions, and unfortunately, they are on the rise. It is amazing how one “cheat” on gluten can completely throw them into a flare-up. With that said, that flare-up can…

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